Amazing Benefits Of Essential Oils
- By Aranya Agarwal , February 3, 2021
Are you perplexed about essential oils, and the new trend where everyone seemed familiar with the idea of essential oils?
Well! Don’t worry my friend, I’ll tell you all about it, and would also inform you about the amazing health benefits of essential oils.
Essential oils are the purest extracts of plants. They are extremely raw and untouched and are considered to be the most natural form of plant extracts. Usually, essential oil is cold-pressed, and carrier oil is added to them to make them ready for use.
Moreover, it is important to note that any essential oils which are made to go through a chemical process are not considered essential oil.
Fun fact: Essential oil is named such, as they are the pure extracts of plants, and contain a strong fragrance of it, which could be referred to as the plant’s ‘essence’, and hence the extracts are referred to as the essential oils.
The essential oil can be used for massaging or taking facial steam, moreover, it could be used as a serum or could be diluted in the moisturizer as well.
Essential oils are strictly not to be consumed through the mouth.
Now that we have understood what essential oil is, let’s check out its benefits.
1. Helps to Relieve Stress and Anxiety
Essential oil is acclaimed for reducing stress and anxiety considerably. Essential oil such as the ones of sandalwood, peppermint, and chamomile, are said to have amazing mind relaxing properties, that help us to calm down and breathe easily. Moreover, this essential oil also helps in sleeping and is great for people who are suffering from mental health issues.
2. Helps in Reducing Inflammation
Some essential oil consists of anti-inflammatory properties and thus are highly beneficial when it comes to reducing inflammation. Moreover, they are also great for relieving headaches and body aches.
Essential oils are widely used in aromatherapy and other kinds of massages. Essential oils consist of amazing properties that can cure skin diseases and also at the same time helps in relaxing our body and mind. Moreover, Essential oil calms our soul and helps us to rejuvenate from within.
4. As a Face Serum
The essential oil has amazing skincare properties. They have antioxidants and other enriching components that help our skin to glow from within. Moreover, regular application of essential oil could make skin radiate, and lighten the dark spots as well.
It is definitely a great way to go minimalistic and sustainable for skincare.
Essential oils are definitely a revolutionary product that could stir the medicinal and beauty industry of the world.
So, go ahead and give these essential oils a try, and see the benefits of it yourself.