6 Simple Steps For Clear, Glowing Skin
- By Annapurna , October 10, 2020
Everyone desires to have beautiful, clear, and healthy skin. But causes like stress, lack of sleep, anxiety, pollution, and improper diet can make your skin look dull and lifeless.
For smooth, flawless skin, you need to change a few habits including what you eat, drink, and do on a regular basis that reflects in your complexion.
Here are some beauty tips and tricks that you can adapt to your daily routine which will help you to get glowing skin and a flawless complexion.
Note: Glowing healthy skin is not an overnight process. You need to rigidly implement the below-given steps in your day-to-day life to see the change in your skin.
1. Face Wash Regularly
The first step to take care of your face is to wash it as often as possible with any face wash that suits your skin type. It not only helps you in removing the excess oil, dirt from the skin but also sweeps away impurities, dead cells from your face. Make sure to wash your face two times a day. As a result, get a soft, supple, oil-free, smooth, and glowing face.
A secret for glowing skin is daily facial cleansing that makes your face healthy, fresh, and clean. A good cleanser helps you in removing the surface dirt, sweat, bacteria, and unwanted skin cells off of your face. Therefore, make it a habit of cleaning your skin every morning and night by massaging in a small dollop of cleansing lotion/cream gently on your face with your fingers in circular motions.
3. Use a Moisturizer
Moisturizing doesn’t just feel great but also helps in keeping your skin smooth, clear, and wrinkle-free in the future. When applied correctly, it prevents dullness and dryness from your skin and creates a protective layer of moisture that lasts for the whole day. The best time to apply the moisturizer is after your bath. Be sure to apply the appropriate amount of moisturizer cream on your face and neck immediately after getting a bath while the skin is still wet.
4. Stay hydrated
When it comes to solving skin problems, water is a magical elixir. You might be surprised to know that drinking enough water is the most effective anti-aging treatment as it hydrates your skin and removes toxins and other impurities easily from your skin. When you drink the proper amount of water, the cells of your body get hydrated through the blood. As a result, you get pimple-free, fresh, and beautiful skin.
5. Apply Sunscreen
Whether you are going out in the sun or on a beach-side vacay, sunscreen cream is must-have skincare essential for all of us. However, some people don’t apply it and thus, their skin gets damaged by the sun’s rays. As a consequence, their skin becomes dark, tanned, uneven, and dull. Therefore, apply sunscreen before going out since it helps in protecting your skin from the harmful effects of the sun. And also, it prevents sunburn and premature aging such as wrinkles, acne, and leathery skin.
6. Balanced Diet
What you eat plays an important role in how your skin looks and it will be at its healthiest if you are having the right diet. So, eat all major nutrients, if possible try to cut down on starch, and have more fiber. Fill your plate with more fiber-rich foods such as carrots, beets, broccoli, and more. These antioxidant-rich foods not only help you in getting a natural glow but also have a good effect on your blood sugar levels.